Self-care and mindfulness for mums is a collection of carefully sourced products designed to make life a little easier, a little nicer and a little more relaxing. When you have other people to take care of it's hard to make time for yourself. But bringing mindfulness and self-care into your daily life is more important now then ever. Applying mindfulness to parenting can positively impact family dynamics, prevent burn outs and help you connect and bond with your children. it allows you to be the best version of you.