Mindfulness, Self care & Wellness
I Spy A Simple Life
Mindfulness, Self Care and Wellness
There are times we all need a little extra to get us through the day, to make it though a traumatic period, to rediscover ourselves, to ease the stress of modern day living, to manage mental and physical challenges or illnesses, to switch off, to escape, to relax and to sleep.
At I Spy A Simple Life we believe that Mindfulness and Selfcare should be a priority. You wouldn't let your phone battery go flat so don't wait until you're empty before you give yourself a charge. Looking after yourself mentally, physically and spiritually allows you to be the best version of you, increases productivity, focus and concentration, helps relieve stress and cope with pressure and can positively impact on relationships and family dynamics.
From herbal teas, yoga mats and candles to essential oils, blankets and books we have everything you need to not just survive at life but to live it well and thrive.
Start Your Mindfulness Journey Today
Click here to discover our range of products to help you on your mindfulness journey. Bringing acceptance, awareness, focus and contentment into your life.